Yoga is it good for weightloss?

One of my friend told me that yoga is helpful in lose weight,but I never tried by my self,so I wanna know that can you really loose weight with yoga?





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Houston Plastic Surgeons

i havent tried this method myself but i have heard that by controlling your posture and your psychie it can help x

Hello Guys heated yoga helps for losing weight. In a heated room you sweat more which elevates your heart rate causing you to use-up more calorie consumption.In hot yoga exercises your muscles are warmer, allowing fat to get rid of easily.Hot yoga exercises also allows to detoxify the body both burning calorie consumption and helping to lose weight.Thanks a lot!!

Thanks for sharing that information with us Francis xxx