| Half hour meal of the day | |
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Admin Wendy Admin
Posts : 5944 Join date : 2010-12-06 Age : 57 Location : uk
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Guest Guest
| Subject: Re: Half hour meal of the day Wed Jan 12, 2011 3:20 am | |
| Talk about a simple recipe! Sounds easy enough for even me to give a go...LOL |
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Admin Wendy Admin
Posts : 5944 Join date : 2010-12-06 Age : 57 Location : uk
| Subject: Re: Half hour meal of the day Wed Jan 12, 2011 10:32 am | |
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sharron jones
Posts : 34 Join date : 2011-03-22 Location : uk
| Subject: Re: Half hour meal of the day Tue Mar 22, 2011 4:16 pm | |
| Can we see some more of these please, im always looking for new and simple meal ideas thanks . | |
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Admin Wendy Admin
Posts : 5944 Join date : 2010-12-06 Age : 57 Location : uk
| Subject: Re: Half hour meal of the day Tue Mar 22, 2011 11:54 pm | |
| Il make a note to get on that asap sharron god knows we could all do with some help in that department hun . | |
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sharron jones
Posts : 34 Join date : 2011-03-22 Location : uk
| Subject: Re: Half hour meal of the day Tue Mar 29, 2011 11:32 pm | |
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Admin Wendy Admin
Posts : 5944 Join date : 2010-12-06 Age : 57 Location : uk
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Admin Wendy Admin
Posts : 5944 Join date : 2010-12-06 Age : 57 Location : uk
| Subject: Re: Half hour meal of the day Sun Apr 03, 2011 11:33 pm | |
| Hold-the-Mayo Tuna Melts with Fennel and Onion
4 Servings
Ingredients:
1 large clove garlic, minced or grated Juice of 1 lemon 1/4 cup EVOO (extra-virgin olive oil) Salt and black pepper 1 large red onion, 1/4 fi nely chopped and the rest thinly sliced 1 bulb fennel—quartered and thinly sliced, reserving a small handful of finely chopped fronds Three 6-ounce cans line-caught tuna, drained and flaked 3 tablespoons capers, chopped A small handful oil-cured black or kalamata olives, pitted and chopped A handful flat-leaf parsley, finely chopped 4 hand-cut slices good-quality whole grain bread About 1 1/2 cups shredded italian fontina val d’aosta or provolone cheese
Directions: 1.Preheat the oven to 350°. Place the garlic and lemon juice in a bowl and whisk in 3 tablespoons EVOO; season with lots of pepper.
Heat the remaining 1 tablespoon EVOO, 1 turn of the pan, in a medium skillet over medium-high heat. Add the sliced onion and fennel bulb and cook to crisp-tender, 6 to 7 minutes; season with salt and pepper.
Add the tuna to the garlic-lemon dressing. Combine with the finely chopped onion, the capers, olives, parsley and fennel fronds; toss to combine. Divide the tuna among the bread slices and top with the sautéed fennel and onions, then the fontina or provolone. Pop into the oven and bake until the bread is crisp, the tuna is warm and the cheese is melted and lightly browned, about 15 minutes.
rachaelraymag.com | |
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sharron jones
Posts : 34 Join date : 2011-03-22 Location : uk
| Subject: Re: Half hour meal of the day Fri Apr 08, 2011 12:36 am | |
| ooh that three egg omlette looks lovely, il be giving that a try i think . | |
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Admin Wendy Admin
Posts : 5944 Join date : 2010-12-06 Age : 57 Location : uk
| Subject: Re: Half hour meal of the day Thu Oct 06, 2011 10:32 pm | |
| does anyone have any simple yet delicious recipes to share ? | |
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| Subject: Re: Half hour meal of the day | |
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| Half hour meal of the day | |
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