Three Day, Military Diet

Three Day, Military Diet

Has anyone tried this and if so how did you find it ?

It looks quite tempting and seems to have some pretty good results and sounds similar to one i tried a few yrs back , the healthy heart hospital diet or something along those lines.

Im seriously thinking of giving this a go once ive had a chance to figure out what to eat on the four days off , but its also on face book with loads of feed back so il be reading up before i try it.

Check it out
HERE