Your General State Of Health

What is your general state of health at the moment ?
share the good and the bad and perhaps pick up some ideas and thoughts on improving yourself.

i am overweight for my size but i do like to keep busy .
Im hopeing as my confidence builds then my weight will start to become a priority and il do more to work at geting off some excess pounds.

Other than that my health isnt so bad , im greatful for small mercies .

Physically I am not in too bad of a condition for facing 50. Aside from a wasp bite and a subsequent sprained wrist (darn thing wouldnt die) I have few physical complaints. My struggle is with emotions and mental health. Gasp! I easily get depressed and overwhelmed. It is a daily effort to keep a chin up and be positive.
I still carry too much weight but it doesnt stop me from doing things I want to do. Hmmmm, not that I have an urge to run naked through the streets Just kidding. I dont do so well in cold weather, so am very thankful that spring is here. Careless activities in my youth are slowly but surely surfacing in my bones. But thats OK it gives me an excuse to slow down a bit and be more deliberate now. Am like a bull in a china shop otherwise, Crash boom bang! LOL.

I too am a big lady, and i too suffer from bouts of depression since loosing my son, so some days or sometimes for a week at i time i get listless and dont have the list or energy to do anything too physical.

I have suffered lower back pain for many years but i try not to let it stop me from doing things, i just find ways around it to suit me best.

Normally im a pretty peaceful and sunny person, and have learned to live each day as it comes, so despite my bouts of depression i feel my mind has been somewhat cleansed after my son, no room for rubbish and pettiness, it is what it is amen xxx

I have a pesty something or other going on with my ears. I have been walking like a drunkard on a five day binge! It has also upset my stomach and me all around intolerable. I dare not get in the shower so decided to wash my hair in the sink... OH BOY!!!! not a good idea, so will try the shower instead.

maddie i have been the same here since last thursday hun, it started with my ears, sticky and painful, then the dizziness set in , then tummy aches and the weakness, oh my the weakness is unbearable.

I went to the docters on monday but they reckon its viral and they couldnt do anything for me, except syringe my ears after treating them with olive oil first, but my ears are the least of my concern, the dizziness and the weakness has me beat big time, i just cant seem to shake this darn thing .

i hope you feel better soon hun, take care xxx