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 Slimming World Recipes

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Admin Wendy
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Admin Wendy


Posts : 5944
Join date : 2010-12-06
Age : 57
Location : uk

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PostSubject: Slimming World Recipes   Slimming World Recipes Icon_minitimeThu Feb 03, 2011 11:19 am

I usually stick with slimming world recipes, eating plan and ideas when trying to lose some weight, its pretty easy to follow and its how i learned how to dicipline myself and (normally) never feel hungry.

If you fancy checking out some of there fabulous recipes then check this out

Slimming World Recipes


If you have a favourite SW recipe you'd like to share, drop it in below :D
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Admin Wendy
Admin
Admin Wendy


Posts : 5944
Join date : 2010-12-06
Age : 57
Location : uk

Slimming World Recipes Empty
PostSubject: Chicken / Meat Casserole - slimming world   Slimming World Recipes Icon_minitimeSat Apr 16, 2011 12:20 am

I use any part of chicken skinned, (i.e. portions, drumsticks, thighs) dry fry (or use fry light),
add onions, garlic fry for couple of minutes.
Then add chopped toms, free veg like swede, carrots, mushrooms (anything you like)
some stock made up from Bovril, spices if you like.
Bung in an oven for about 40 minutes on 200 C.
This is syn free on a red day you can add potatoes but include as health B choice.
You could also cook this on the top of the stove if wanted.


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