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 Food Group: Veggies

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Admin Wendy
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PostSubject: Food Group: Veggies   Wed Feb 27, 2013 2:28 pm

Aim to make make half your plate fruits and vegetables. Any vegetable or 100% vegetable juice counts as a member of the Vegetable Group. Vegetables may be raw or cooked; fresh, frozen, canned, or dried/dehydrated; and may be whole, cut-up, or mashed.

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via pinterest xxx

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justbill

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PostSubject: Re: Food Group: Veggies   Thu Mar 07, 2013 12:57 pm

I like to slice carrots and saute them in butter and brown sugar. It makes a great glaze.
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Admin Wendy
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PostSubject: Re: Food Group: Veggies   Fri Mar 08, 2013 1:17 am

sounds nice bill xxx

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