Admin Wendy
Admin
Posts : 5944
Join date : 2010-12-06
Age : 57
Location : uk
 |  Subject: My daily intake  Sat Dec 11, 2010 5:42 am | |
| At the moment i am taking... Cod Liver Oil Oil Of Evening Primrose. I started taking both of these when i started work in september, i take the cod liver oil to oil my tight joints and to help balance things out, and the evening primrose i take to help ease things at a certain time of month  | |
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justbill
Posts : 1348
Join date : 2012-07-08
Age : 66
Location : Weldon, N.C., U.S.
| | Subject: Re: My daily intake Fri Aug 17, 2012 1:47 pm | |
| I take a multiple vitamin capsule. I've been forgeting to take them lately, and it shows. I was using them to help keep energy up. I do feel it helps. | |
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