Would you like to react to this message? Create an account in a few clicks or log in to continue.


Are you looking for a place to unwind whilst taking the oppertunity to make new friends?, then this is the Forum for you. Join us whilst we discuss and debate a wide range of topics, theres something for everyone so jump right in.
 
HomePortalLatest imagesRegisterLog in

 

 Zumba Anyone ?

Go down 
2 posters
AuthorMessage
Admin Wendy
Admin
Admin Wendy


Posts : 5944
Join date : 2010-12-06
Age : 57
Location : uk

Zumba Anyone ? Empty
PostSubject: Zumba Anyone ?   Zumba Anyone ? Icon_minitimeSun Jul 29, 2012 1:49 am

Have you Tried ZUMBA Dance fitness classes or Dvd's ?

Would it be suitable for someone like me with a bad back ? id like to know more about it as it looks like great fun xxx
Back to top Go down
https://its-all-about-you.forumotion.co.uk
Admin Wendy
Admin
Admin Wendy


Posts : 5944
Join date : 2010-12-06
Age : 57
Location : uk

Zumba Anyone ? Empty
PostSubject: Re: Zumba Anyone ?   Zumba Anyone ? Icon_minitimeThu Sep 27, 2012 10:28 pm

Any feed back on this folks ?
Back to top Go down
https://its-all-about-you.forumotion.co.uk
justbill

justbill


Posts : 1348
Join date : 2012-07-08
Age : 66
Location : Weldon, N.C., U.S.

Zumba Anyone ? Empty
PostSubject: Re: Zumba Anyone ?   Zumba Anyone ? Icon_minitimeFri Sep 28, 2012 8:52 pm

It would probably help your back Wen. You would just need to start slowly. I have problems with my back. What helps is when I bend forward and touch the floor without bending my legs. It stretches all the muscles and relaxes them.
Back to top Go down
Sponsored content





Zumba Anyone ? Empty
PostSubject: Re: Zumba Anyone ?   Zumba Anyone ? Icon_minitime

Back to top Go down
 
Zumba Anyone ?
Back to top 
Page 1 of 1
 Similar topics
-
» Zumba Fitness Basic Steps Demo

Permissions in this forum:You cannot reply to topics in this forum
 :: Health Matters :: Fitness and Nutrition :: Your Exercise Regime-
Jump to: