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 How to Clear a Blocked Nose

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Admin Wendy

Posts : 5944
Join date : 2010-12-06
Age : 51
Location : uk

PostSubject: How to Clear a Blocked Nose    Fri Jun 24, 2011 3:10 pm

How to Clear a Blocked Nose
Did you know your body has a natural mechanism for clearing your nose.

Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain

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