Admin Wendy Admin
Posts : 5944 Join date : 2010-12-06 Age : 57 Location : uk
| Subject: How to Clear a Blocked Nose Fri Jun 24, 2011 3:10 pm | |
| How to Clear a Blocked Nose Did you know your body has a natural mechanism for clearing your nose.
Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain | |
|